Virtual Training/Intro
Mobile Devices Apps: WhatsApp, Zoom, other Video.
$200
4 Session/Weekly/Per Person
✓
Fitness Instruction
✓
Form Correction
✓
Beginner/Intermediate/Pro
✓
Individual/Group Training
✓
Basic nutritional counseling
Basic/ Intro
In-Person Training 1-on-1/Nutritional Counseling
$240
4 Session/Weekly/Per Person
✓
50 Minutes
✓
Functional Fitness
✓
HITT
✓
Body Sculpting
✓
Strength & Endurance
Best Value
Scale
In-Person Training 1-on-1
$960
12 Sessions/ Monthly
✓
50 Minutes
✓
Functional Fitness
✓
HITT
✓
Body Sculpting
✓
Strength & Endurance
MOST POPULAR
In-Person Training. 1-on-1/Nutritional Counseling
$1800
24 Sessions/ Monthly/60 Min
✓
Rehab/Posture & Alignment
✓
HIIT
✓
Cross Fit
✓
Strength & Endurance
✓
Body Sculpting & Kickboxing
Sports Therapy Pricing Plans
Intro to Sports Therapy
$45
Add After Personal Training session
✓
Includes: 15 Minutes
✓
PNF Stretches
✓
Compression
✓
Joint Mobility & Assessment
Basic Package
$195
3 Sessions
✓
Includes: 30 Minutes
✓
Muscle Recovery Techniques
✓
Lymphatic Assisted Drainage
✓
Myofascial Release/ Pain Management
✓
Posture Alignment/Trigger Point Release
Pro Package
$110
BEST VALUE
Includes: 60 Minutes
✓
Muscle Recovery Techniques
✓
Muscle Recovery Techniques
✓
Lymphatic Assisted Drainage
✓
Myofascial Release/ Pain Management
✓
Posture Alignment/Trigger Point Release
*24HR Cancellation required. Prices are subject to change.